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Recent blogs

  • The Science of Meditation to Reduce Stress Na...

    23 Feb 2026

      Stress has become a regular element of modern-day li...Continue reading

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    Dr. Neha Mehta

    ( Depression )

  • What Are the Most Effective Journaling Techni...

    21 Feb 2026

      In our busy and fast-paced world, emotions can be igno...Continue reading

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    Dr. Neha Mehta

    ( General )

  • Simple Ways to Stop Anxiety From Taking Over...

    19 Feb 2026

      Anxiety is a problem that many suffer from all the tim...Continue reading

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    Dr. Neha Mehta

    ( Anxiety )