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Benefits of Online Psychologist Consultation

Online counselling is a great way to access therapy sessions these days. With people being so busy these days they hardly can take out time to meet a therapist. Hence, in such conditions, online therapy proves to be a boon. There are many ways by which online therapy can help you. We are listing some of them here:

• It is easily accessible - There are places where centre-based counselling services are not available. But now, you can access psychological help online. With My Fit Brain, you can find a therapist online and attain sessions from anywhere.
• Flexibility in the mode of contacting - Many times people hesitate to personally meet the counsellors. Online therapy proves to be an alternative. You can talk over chat, phone calls or video calls, whatever you are comfortable with. There is no restriction we put onto you for the mode of contact.
• You have the freedom to choose your space - Space is very important in anyone's life. Many times one may not be comfortable with going around to any place and hence, they prefer to choose their own space. For example, many people prefer to stay at home while others may wish to move to an open area. Our online therapy gives you this option.
• A cost-effective method to resolve problems - We care about your budget and hence we provide cost-effective plans that are budget-friendly. Online counselling is cost-effective and won't hit your budget.
• Saves your social embarrassment - Many times people hesitate to visit a counsellor because of the fear that someone might see them and they have to be the target of social embarrassment. Though we should not fear society, still taking this step requires courage. Hence, till then you can contact our online counselling service and be relieved that you are talking to our therapist in private.

How Can My Fit Brain Help You?

Among the many online therapy India,My Fit Brain is one of the best platforms that works with the mission of providing you with a healthy and happy lifestyle. We provide different services that help you deal with several life problems and other challenges. Here are some benefits you gain by using My Fit Brain counselling services. The list is here:

• Develop Self-Esteem and Confidence - With the help of our therapy services you can speak up your mind without having the feeling of being judged. Our therapists help you gain your self-worth and build your image. We help and work on making you feel confident and positive, along with building your confidence.
• Couples Counseling - There are times you cannot work up to the expectations of your partner, or things might pop up which are beyond control. Here, our couples therapy helps you and your partner resolve issues and develop a better understanding of each other. We help you in deciding what is best for both of you.
• Cope with Depression, Stress, and Anxiety - Our online Therapy helps you analyse what triggers led you up to stress, anxiety or depression. We understand you and come up with ways that help you deal with and resolve them.
• Increase Motivation - We at My Fit Brainwork on increasing motivation and helping you gain confidence to face the difficulties life throws at you. We help you overcome self-destructive thoughts and help you realize life is beautiful.
• Fulfilling Relationships - Relationships play an important role in anyone's life be it any relation. We understand the importance of the same hence we work on coming up with ways to make the relations last long.
• Thrive At Work - At My Fit Brain, we help you to realize your true potential and make a new start in work. We help you determine your true form and your capabilities.

Why Choose My Fit Brain?

My Fit Brain strives to make changes in the mental health care sector by providing constant support and help to Indians. Our individual counselling services or therapy counselling services are effective, affordable and accessible. Our mission is to see every individual live a happy and meaningful life. Here are some reasons why you should consider contacting My Fit Brain services.

• Your information is secure - We value your privacy hence everything discussed with our therapist is confidential.
• Best therapist - We have employed online psychologists who are highly educated and trained. The therapist has to undergo rigorous training and supervision before they treat any patient.
• Accessibility - We are accessible at any time and in any mode be it is a message, call, or video call. We prefer the client's best-suited mode.
• You talk to a human - The therapist we have understands your feeling and talks with you. You can freely share everything with them and you won't feel like talking to a robot.
• We work on every problem - We provide therapy in the fields of relationships, children, addiction, education, mental health, parenting, and also at an individual level.

Seeking Help is a Sign of Strength, Not Weakness

Maybe it's taboo in society to seek help from a counselling doctor but you should remember suppressing emotions is not courage but speaking about it is! When you seek help you not only work on helping yourself but your family members who get devastated after seeing you suffer. Hence, seeing a therapist is a good thing you do to yourself and the ones who love you. We at My Fit Brain encourage everyone to speak about their mental health. We understand the need of sharing emotions and hence we implement it by providing you with a famous psychologist in India to help you seek ways to solve your problems. You can look for a psychologist nearby to nourish yourself. It takes courage to take a step forward to love your mind, soul and body equally and take care of all of them. So, we are already very proud of you for taking this step and working on loving yourself a little more.

How we work

We prefer work procedures that are easy to follow so that you don't have to face any difficulty while contacting us. Our work procedure is:

• Reach out to us - You can reach us by our website or you can also directly call us. Both options are made available to you to choose from whatever is convenient to you, our team will be there to guide you with the initial understanding and analysis.
• We understand your problem - After you reach us the next step is to know your problem. If you have reached us through the website there is a section where you choose from the given options like anxiety, stress, mental issues, relationship, etc. If you call us then we can speak over the phone about the issues you have and we tend to analyze your problem and issues you currently face.
• We assign you a specialist - After knowing your problem our team of experts assign you a psychology consultant expert in that field or if you wish to continue from the website, you get different specialist names and suggestions on the basis of the problem you have and from there you can choose the one you prefer.
• We provide you with a solution - After you are connected to our therapist My Fit Brian works on assigning you a solution to your problem. The therapist hears you out and comes up with different solutions to help you deal with your issue. The therapy/counselling sessions we provide make you in a relaxing state and with a better mental state.

Talk to a therapist !

We, My Fit Brain are India's top counselling service. We provide you with the best online therapy services and consultations. We have a team of best psychologists who work hard on helping you live a peaceful and happy life.