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People always get in toll between counselling and advice.

“Is it just talking and giving advice What is Counseling, Mam?” 22 years, Raman student having Career fluctuation once asked me!

Many clients feel sitting an hour with a person, sharing issues can now be called ‘Counseling’ as they only advised me something, my parents told me earlier.

Even some feels, counselling is not more than talks which I did many times for my friends issues.

Psychology is a science that deals with studying human behaviour and the way to find how someone behaves and acts is the process of asking questions people usually discern counselling and advice as they feel that both are ways to find solutions and face problems thereby helping in human development.

Knowing the difference between both terms helps you to opt for the right services beneficial to you.

  • Advices are a piece of suggestion provided by anyone preferably superior, to solve particular issues whereas counselling is a professional advice from an expert preferably counsellor to overcome psychological issues.

Maybe someone feels it’s the same way of talking, asking questions and giving solution but in counselling preference is of maintaining the therapeutic environment, listening skills, knowing what to ask, when and how so that individual integrity doesn’t get hurt.

  • Secondly, advice would be giving solution from someone point of view by their general and personal experience whereas, Counseling is a process related to finding problem first, then identifying the core reason and lastly helping the client to solve it by staying by their side.

For example: Taking advice from someone who had marital issues on past always point out that girls/ladies are bad to trust. Hence, people give advice based on their experience without knowing much, the other side might have different scenarios.

  • Advice if given depends on receiver advice to follow or ignore whether counselling aims at implementing the suitable solution arrived after discussion (Session).

For example: In many cases, people actually know what they need to do to get out of stress, but they can’t do it maybe because of no courage or fear of being alone. Like in marital violence cases, the lady knows she needs to raise voice but she don’t do it, as she feels what her parents feel about her husband, which actually worsens the situation further.

So, counselling works not only on giving solution but also helps you to achieve it. Even counsellor supports you in journey of fighting with your negatives.

  • Advice can be biased rather counselling aims at giving solution based on a person’s personality i.e. strengths or weakness. The advice given can go biased as family members usually hide the weakness of you to make you happy momentarily. For example Mamta, 18 years, college girl reported that she always gets ditched in friendship and when she asks this with her mother., She always says “You are my darling daughter, your friends might have some personal incompatibility that is why they don’t value your friendship, LEAVE THE ISSUE AND ENJOY”

Yes, it happens, when you have to solve issues of someone near to you, you hide things and try to give happiness but the root causes never reaches to end. In counselling, we try to judge personality first therapeutically, handle the weakness and strength and then work on it so that the issue gets resolve completely by making suitable changes in nature.

  • Advice is given by advisor, helps you fight with your immediate state of confusion. While a counsellor directs your life in the direction of positivity being a motivator, inspirer, encourager or career guide etc.

Like: If you are confused, what to wear on the particular event. You can seek advice from your mothers but opting for a career option that will further decide your future needs Career counselling by evaluating what are your strengths, types of intelligence and then, coming to a professional advice where you can achieve peak of efficiency.

  • Advice is mostly preventive, it guides you “not to do”, “not to go” in a way stopping you from fall but counselling is remedial and curative so that psychological issues like depression, anxiety will fade with day by day session.

For example: Advising on right attire to wear on marriage will prevent you from looking bad but depression due to opting wrong career option can be corrected by counselling in a therapeutic way.

  • Advices can be taken openly or in group but counselings are always confidential. Advices can be taken in friends group or actively working daily but counselling maintains confidentially so that your issues remain to yourself and given direction rather than mocking in society.

So, don’t hesitate to take help if you feel some issues are affecting your life and need to seek out. Find the therapists on your phone by booking session at

MY FIT BRAIN, with the team of expert Mental Health Professionals, is providing online counselling services, making it easier for their client, to seek a solution to the problem they are facing in their life.

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