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At one stage of life, everyone faces some of the problems that get feels like no one loves me, everyone hates me, etc and for that kind of problem we, the team of My Fit Brain gives you an online treatment of depression. You find here a lot of psychologists who serve you a choice that as you wish you choose the psychologist. Before that, we will talk about why this type of feeling we seem and what are the outcomes of depression. We will discuss here that what are the facilities we provide to our clients or patients that make them satisfy and help to move on from this type of problem.
Does this feeling of dejection, loneliness, and sadness seem familiar? Each one of us has been through at least one such feeling at some point in life At one point everyone seems that no one loves me and everyone hates me. It is familiar to all and it is normal to feel these emotions. To go through something like this. If you suffer from this now then you reach on the right destination. Here you find the reasons why no one loves me and why everyone hates me. You find the ways that how you came out from this problem, here. Also, you find here the ways through which everyone starts to love you and starting respects you?
If you are thinking, everyone hates you, this can be symptoms of anxiety, depression, bipolar disorder or any other serious mental health issues. It is common if you think sometimes, that person hates me, that family hates me but when you started thinking obsessively about this thing then this is a case of mental health issues.
1) If the person does not like your post on Face book, Instagram, etc.
2) If they donâ€™t greet you.
3) If they respond to your phone calls.
You should start to change your thinking. Try to think from the otherâ€™s perspective. May be they were busy in their work, may be they were so busy in their heads that they were so busy. May be they were feeling low! Reason can be anything! Try to change your thinking.
Share your situation, your thinking, your emotions with your loved ones. It can be your family members, your sibling, close friend or anyone. You should not be worried about what others will think about you. But if you think, you will be judges because of your situation, then without a doubt, you should go to the counselor for the proper treatment.Â This is a symptom of depression, you can be out of this situation soon. This is an issue of low self-esteem.
You must know this thing that if the people are misbehaving with you, then this is their fault. Their behavior is faulty and because of their ill behavior, donâ€™t give yourself a punishment.
In this situation, you must try to heal yourself. You can do things like- different breathing exercises, meditation, you can read positive thoughts or positive quotes, write your thinking, emotions on a piece of paper, then you will able to come to know, what that exact thing is troubling you since many days. The other most important thing you can do is exercise. By doing exercise, our body releases a happy hormone called Dopamine. After doing physical exercise, you will feel happy and energetic than before. So, mental and physical health both are important.
What makes the experience of this emotion different is the way we treat it and hold on to it. If you are depressed then you can visit our site where you find a lot of psychologists that are here with the solutions to your problem. Some people let go of it, find distractions to help them walk away from this feeling. But some make this feeling their home and get so comfortable that they have no idea how to walk off from it. Thatâ€™s how a simple emotion becomes the master of your mind. Donâ€™t make your thoughts master of you.Â Donâ€™t feel ashamed, if you are suffering fromÂ depression, it is treatable.
When you are depressed, it can feel like youâ€™ll never get out from under a dark shadow. Itâ€™s a never-ending pool of comfort zone that your mind has created around you and there are no exit doors visible. Almost everyone has dark thoughts when his or her mood is bad. With depression, though, the thoughts can be extremely negative. They can also take over and distort your view of reality. In this kind of situation, we donâ€™t know the differences between reality and non reality. Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
However, even the most severe depression is treatable. So, if your depression is keeping you away from living the life you want to, donâ€™t hesitate to seek help. Speak to someone about it. A friend, a family person, a cousin, or just some professional help. A person who will not judge you, not scold you, not shame you, but will listen to you and help you release. Offer you help the way you need it, at a speed you need it.
Learning about your depression treatment options will help you decide what approach is right for you. From therapy to medication to healthy lifestyle changes, there are many effective treatments that can help you overcome depression and reclaim your life.
There are many treatments available and we can give you big names but we at believe in customizing as per your needs. Talk to us and we will help you in the best possible way. Book your appointment here at www.myfitbrain.in or visit Opp. Civil Hospital, Sirsa Road, Hisar,125001, Haryana (India)
Call us at +9190502-32637 (For Booking only), +9197287-32637 (In case of emergency only) or email us at [email protected]
Neuro Psychiatrist, Sexologist
Language: English, Hindi, Punjabi, Haryanvi
Area Of Expertise: Deaddiction, Sleep, Physical Health, Work Stress, Panic Attacks, ADHD, Bipolar Disorders
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