Bedtime Stories Affecting your kids | Insomnia | Talk to our Therapist


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Effects of Bed Time Stories on Kids | Benefits of Bedtime Stories | Child Psychologist

A bedtime story is a traditional form of storytelling, where a story is told to a child at bedtime, to prepare the child for sleep. Bedtime stories have long been known to foster parent-child bonds and prepare children for sleep. But lately, researches have attached other powers to this nighttime routine. “Bedtime stories woke fond memories of childhood. The feel of the books, the amusing tales the craving to read! Bedtime stories plenty of benefits to your child.” Bedtime stories are a wonderful way to fostering this habit. The experience of trips into imaginary worlds shared with your child. It proved truly valuable, not only for child’s growth and learning but for you as a parent as well. Bedtime stories also exercise the child’s listening skills and help build upon his attention span as well. For your young child, this could mean smoother adaptation into a school environment. Once he/she is old enough to go to school, it will help her in her classroom reading comprehension activity as well. Irregular bedtimes may disrupt healthy brain development in young children, according to a study of intelligence and sleeping habits. Going to bed at a different time each night affected girls more than boys, but both fared worse on mental tasks than children who had a set bedtime, researchers found.

The effect was most striking in three-year-olds, where boys and girls scored lower on reading, maths and spatial skills tests than children of the same age who kept to a more rigid schedule. Reading children bedtime stories may not be as effective in helping them to learn language. Reading bedtime stories yields multiple benefits for parents and children. The fixed routine of a bedtime story before sleeping can improve the child’s brain development.

Benefits of Bedtime Stories for Your Kids.

“Is reading stories to your child are going to make him a better person?” well the answer is “yes”. Stories are the way you get to know the world, expanding horizons of imagination and creativity. Stories boost the interaction between you and your child, and your child’s brain also develops faster with respect to logic, morals, reasoning and most importantly language.  Reading together with your child will give you quality time with them. It also creates special memories between you and your kids for the rest of your life.

  • A well-told story keeps the memory working since your kid has to keep track of the story (what-when-why). Ask your child about an event or person introduced earlier in the story to check if he remembers.
  • A child learns more about words and expressions when you read him new words every day, but not like a chapter like a story.
  • Listening new words in the story along with your guidance on what they mean, your kid is quickly adding words to his dictionary.
  • Repeatedly hearing the phrases/words in different contexts increases the child’s confidence for using them in his routine conversation. Try to use the new words and phrases the next day and your kid will follow suit.
  • Stories also enhance the knowledge, about objects, people and the world.
  • It also develops moral values and civic sense. Moral stories are short and directly put forth the message which is easily understandable by the child. He learns manners, social behaviour and respect for others.
  • The anxieties and worries of the child unknown to you could be channelled out through stories. Your child will forget the troubles and enters the magical world. The result will be a joyful and happy child.
  • Bed time’s stories also develop your child’s perspective. When your child will listen to different “good boys” and “bad boys”, he will start to like some of them and dislike some others. It will help you gain an insight into his perspective, and the child will reflect on the text that you are reading to him.
  • It will increase listening skills and catching up the skills of your child. Also, enhance his/her attention power.
  • It also enhances the visualising the power of your child. According to a neuroscientist, if a child listens to something his/her visual or subconscious mind part activate immediately.
  • It also helps to create a unique bond between a child and his/her parents. Your child will engage in open communication with you. This is a great time to listen to your child’ opinion.    

No child is too young for a bedtime story. Many exert encourage parent to begin reading to their children while they re newborns, and continue throughout their childhood. Bedtime reading can benefits children as old as 1 year of age. Regardless of how old your child is, age-appropriate reading material is important. Readings for toddlers and preschoolers should utilize fairly straight forward vocabulary, and also include pictures and illustrations. As your child advances t elementary school and begins to learn to a chapter books may be more effective.

Few Tips for Parents Who Read Bedtime Stories to Their Kids

Here are a few more tips for parents who read bedtime stories to their kids:

  • Read slowly: This is especially important for young listeners and children, who are not yet learned to r. if the story contains words the child doesn’t know, take a minute during the initial reading and explain the definitions.
  • Involve your child in the reading: Swap out character names for your children’s name and allow them to be part of the story. Draw parallels between your child’s life and the world of the story in order to drive home an important message.
  • Be dramatic: Emphasize emotional moments by reading them in an appropriate tone, and use distinct voices for characters. This will enhance your child’s personal involvement in the story, and enhance their imagination.
  • Clearly define the character’s role: To help your child develop a sense of right and wrong, you should make sure they understand the differences between the heroes and the villains of each story.
  • Read each story more than once: Your child probably won’t grasp everything about a story during the first bedtime session, so read it more than once- if possible, on consecutive nights.
  • Don’t be afraid to improvise: Rather than reading from a book, you can make up a story that allows your child to be more involved- and even dictate the narrative a bit.

The Best Bedtime’s stories.

Bed time’s stories have evolved over the years and today, parents across the country and turning to websites and video channels to find suitable reading material for their children. These stories stand out for meeting both the languages and emotional needs of their target age groups.

  • Beginning readers (Birth to Age 3)
  1. Small Bird’s Adventure
  2. Clever Pig.
  3. Kitten’s First Full Moon.
  4. London the Dreaming Girl.
  5. The Best Thing Ever.
  6. The Princess and the Pea.
  7. The Ugly Duckling.
  8. Little Sock and the Tiny Creatures.
  9. The Owl and the Loin.
  10. The Giant Turnip.
  11. Nighty Night Circus.
  • Intermediate Reader (Ages 4 to 6)
  1. Escape at Bedtime.
  2. The Three Golden Apples.
  3. The Three Little Pigs.
  4. Riquet with the Tuft.
  5. Aladdin and the Magic Lamp.
  6. Pied Piper of Hamelin.
  7. Little Red Riding Hood.
  8. The Moon and the Cap.
  9. Searching for the Spirit of Spring.
  10. The Fisherman and his Wife.
  11.  Down the Memory Lane with Nash.
  12. The Elephant in the Room.
  13. Shelley Duvall’s Bedtime Stories.
  14. When I Grow Up.
  15. The Nestlings.
  • Experienced Readers ( Ages  7 and Older)
  1. A Book of Nonsense.
  2. East of the Sun West of the Moon.
  3. The Town Mouse and the Country Mouse.
  4. Dreamlands: A Bedtime Book.
  5. Graca’s Dream.
  6. The Stones of Plouvenic.
  7. The Tales of Peter Rabbit.
  8. The White Stone Canoe.
  9. Children’s Bedtime Stories.
  10. Wildlife in a City Pond.
  11. The Dragon’s Eggs.
  12. Island of the Nine Whirlpools.

If you need any kind of help related to your child, feel free to consult our Child Psychologist online by booking an appointment at  My Fit Brain

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