Wanted to Quit Addition? Tips To Quit It Easily| Deaddition Experts


Latest Blogs By Mental Health Professionals.

How Can I Quit My Addiction?

If you are reading this article, then, you or your closed one must be struggling with alcohol or substance addiction. Drugs and drinking addiction do not discriminate and hence, these are widely spread in every corner of the world. But now there is no need to worry as My Fit Brain provides an expert counseling for de-addiction from alcohol and drugs. Our online treatment for de-addiction is done by special professionals via Skype or Voice Chat. It is a convenient and 100% confidential method to help such people who feel shy or are afraid to get treatment for de-addiction.

People struggling with alcohol or drug abuse try to cut alcohol or dugs many times but fail. The actual problem is that there brain is prozgrammed to generate a feeling of pleasure when they take these things. So whenever they try to quit smoking, drinking or taking drugs, their brain send them signals of pain and discomfort and this is what makes them fail again and again in their efforts. Addiction is more common in people suffering from depression i.e. those who want to avoid negative situations in life. But eventually such people become prone to several other problems due to addiction.

Effects of smoking, drinking or drugs addiction

If not cured in time, alcohol or substance abuse can lead to serious health problems like:

  • Heart attack
  • Lung Cancer
  • Liver Damage
  • idney Damage
  • Hypertension
  • Diabetes
  • Obesity and many more
Recent study by My Fit Brain Experts has given them a better understanding of following:
  • What makes people addicted?
  • How do addictions actually start and become impossible to resist
  • Strategies to help people overcome their addiction.
My Fit Brain program for de-addiction therapy
Our online counseling therapy for de-addiction aims to help you in the following manner:
  • Identification of self-sabotaging habits
  • Finding Reasons why you became addicted
  • Changing self-limiting factors that stop you from quitting
  • Learning habits that assist you to overcome your cravings for alcohol or drugs
  • Learning ways to understand your feelings
  • Learning ways to manage your negative feelings
  • Identifying emotions that trigger you towards drinking or substance abuse.
In order to provide aforesaid treatments, My Fit Brain offers addiction counseling with following therapies:
  • Recovery coaching
  • Alcohol de-addiction Educational services
  • DUI Alcohol evaluation
  • Cognitive Behavior approach
  • Mindfulness meditation
  • Skills training
  • Development of personal solutions to quit
  • Self-directed treatment plan by daily diary
Final words

My Fit Brain provides online sessions for de-addiction therapy. Our online learning program for de-addiction is aimed to help those who are fighting with addiction. The several treatments are tailored as per customer level of addiction and requirements. You can simply get the treatment from your home or office through internet. So, don’t wait. Book your appointment at My Fit Brain today and help yourself or your dear ones by an excellent online counseling for de-addiction.

Come and stop self-sabotaging with the help of My Fit Brain sabotage.

Please visit our website My Fit Brain or email us at help@myfitbrain.in


Meet Our Therapists

Dr Neha Mehta

Dr Neha Mehta

Consultant Psychologist, Menta

Available For
Consultation (Clinic)Voice CallVideo (Skype) CallChat

Counseling Starts From
1000 / 30 Minutes

Dr Abhishek Chugh

Dr Abhishek Chugh

Psychiatrist, Neuro Psychiatri

Available For
Chat Voice CallVideo (Skype) Call

Counseling Starts From
1200 / 30 Minutes

Nishtha Dhull

Nishtha Dhull

Happiness Coach, Counselor, Ch

Available For
Chat Video (Skype) CallVoice CallConsultation (Clinic)

Counseling Starts From
500 / 30 Minutes

Pooja Aggarwal

Pooja Aggarwal

Relationship Counselor, Work S

Available For
Voice CallVideo (Skype) Call

Counseling Starts From
700 / 30 Minutes

Talk to Experts

Choose your Expert & Book a Session

Online Therapists →