19
Sep
2017

Depression in Office | Office Stress | I hate my office.I don't feel good there.

Pooja Aggarwal

Are you feeling depressed due to Office Stress? If yes, then, you have come to the right place at the right time. My Fit Brain team will help you fight Depression due to office stress by online counselling of all your workplace-related problems.

We all are familiar with office-related stress. It piles up when you have awful days, the days when nothing goes right. Office stress can happen for any reason that creates a feeling of tension in your mind. But if this little devil is not cured well in time, then, it leads to Depression due to office stress.

Reasons for Depression Due to Office Stress

The reasons for depression due to problems at the workplace are contributed to several factors, external or internal. Such reasons may include any of the following:

Miscommunication
Inability to gel well with colleagues
Inability to cope up with deadlines
The extreme workload at the office
Work shifts at odd hours
Any illness
Physical or Sexual Assault by boss or colleague
Inability to leave the job due to financial problems
Unable to find a new job when the present one sucks
Having a misfit job i.e. other than your dream job
Having a job with ethical discomfort
Imbalance between office and personal life
The guilt of being a working mother when you have a small baby at home
Unreasonable demands from office management
Unclear instructions from the employer and the blame of project failure on employees

Symptoms of Depression Due to Office

If you are facing any of the above problems and have the following symptoms, then, My Fit Brain team advises you an immediate counselling for Depression due to office stress.

The symptoms are given below:

Giving up on performing well at the workplace
Withdrawal from any social activity at the workplace
Lack in enthusiasm towards finishing work
Decrease in problem-solving attitude
Decrease in work efficiency
Frustration of office work even when you are at home
Unwillingness to go to office
Low self-esteem
Inability to communicate well with colleagues due to low self-confidence

Treatment of Depression Due to Office Work

If you want to win over depression due to office, then, it is high time that you shall contact My Fit Brain Therapists for online counselling to fight depression due to job. My Fit Brain provides a convenient and 100% confidential counselling for people who are suffering from depression due to their office stress.

You can easily connect with our therapists online through Skype voice chat where you can talk about your office problems privately from your home. Online Therapists at My Fit Brain want to support you in facing issues like stress, anxiety and depression due to office problems.

It is rightly said that the office is the second home as we spend most of the time of our lives at our workplace apart from our primary home. So sometimes people around trigger you to sadness intentionally at the workplace so as to compete well with you. But if you are depressed, you will fall prey to such people. Thus, seeking support for depression due to the workplace is a big step in the achievement of your life’s dreams. If you are happy at your workplace, then only you can lead a happy life at home.