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How to Forget Your Partner's Sexual Past?

anisha-seeniraj
Anisha Seeniraj

Counselor, Relationship Counselor

How to Forget Your Partner's Sexual Past

Have you ever wondered how to forget your partner's sexual past? Are you in a relationship with someone who has slept with other people before? It sucks, but this article will help you learn how to deal with such problems while showing you the best ways to forget their past. Forgetting your partner's sexual past may be easier said than done. Your partner is likely to have been with someone else at some stage during their relationship and you're now dealing with the fallout. You find yourself wondering if these past experiences can be anything but insignificant in the long term, or if they have an impact on your future together.

You can also go for getting couples therapy sessions to learn how to forget your partner's sexual past.

Ways to Forget Your Partner's Sexual Past

1. Stop Overthinking

Do you overthink a lot? One of the biggest mistakes people make when they're trying to forget their partner's sexual past is that they overthinking. They constantly ask themselves why their partner had sex with other women and men, or think about all the times they were unfaithful. This will only lead to more anxiety, stress and self-doubt in your life. It is advised to go for anxiety counselling sessions before it leads to any severe issues. 

2. Think of a Fresh Start in Life With Your Partner

Think of a Fresh Start in Life With Your Partner

The first thing that you should do is to think about a fresh start in life with your partner. You both are adults and have to take responsibility for your actions. There is no need to live in the past or let it ruin the present. The past can be forgotten as long as you want it to be forgotten. All you need is some effort on your side and some patience from yours! Because it's time to be a better lover for your partner.  

3. Try to Accept Their Past

Accept Their Past

Some people may think that accepting their partner's previous sexual activity means giving up control and letting them do whatever they want, but this is not true. It means being comfortable with yourself instead of going into denial or being angry at them forever. It also means being honest and loving yourself and others about what happened in the past so that everyone can move on and have healthy relationships in the future.

4. Do Not Ruin Your Present Because of Past Things

Do Not Ruin Your Present Because of Past Things

Do you overthink a lot? If, yes stop it right away and Do not let yourself be consumed by all those negative feelings associated with your partner’s past, as this will only end up ruining your present and future together. Try not to let things affect your relationship and enjoy each other’s company as much as possible instead! This is a perfect getaway on how to forget your partner's sexual past.

5. Do Not Feel Betrayed

Do Not Feel Betrayed

Don't feel betrayed if your partner has previously been unfaithful. It's normal to feel hurt, angry and resentful after finding out about a past affair. But this feeling is temporary and should not last long. After all, you still love the person with whom you are in a relationship. You only want to see the best for him or her. And it's time to be a better lover. If you want to save your relationship, you will have to forgive and forget about the past. Remember that forgiveness does not mean condoning infidelity or giving up on your partner. It simply means letting go of old feelings so that you can move forward together as a couple. 

Conclusion

We have been living in an increasingly open-minded culture and as our attitude changes, it becomes harder to be completely ashamed or embarrassed about our past relationships. What would have been considered by most as a dark and shameful secret not too long ago, is now something that we can talk about openly without feeling judged. So if you'd previously worried about what your partner might think about your sexual past, it's time to worry no more. These are the ways to be happy and positive in life

FAQS

1. How can I forget my partner's sexual past?

The first thing you need to do is forgive them for their past mistakes. You should never hold a grudge against your partner for something that happened in the past. These are the little ways to be happy and positive in life. You need to understand that everyone makes mistakes and it does not mean that they are bad people or that they cannot change. 

2. So how do you forget your partner's sexual past?

It is quite simple, but it requires a lot of work. You will need to completely change yourself and forget about everything that happened before. You need to create new memories with the person you are now so that he or she will fall in love with you again. This is a perfect getaway for how to deal with such problems.

3. What if my partner has been violent before? Shouldn't we try harder to work things out?

No! While violence is never okay, it's important not to blame yourself when it happens and not to try harder when someone hits you back because there is nothing anyone can do except leave the abuser and get out of this situation safely. Because it's high time for being honest and loving yourself.

4. What is the best way to forget your partner's sexual past?

Communication, communication and communication! Communication is the best way to forget your partner's sexual past key in any relationship, especially in a sexual one. You need to open up and talk about what happened with your partner in the past so that both of you can move on from those difficult memories together. If something is bothering your partner but he/she doesn't want to say anything about it, then make him/her feel comfortable enough by telling him/her everything without any judgment or criticism, just be supportive instead of being negative towards each other all the time - this is how couples heal from their pasts and become stronger in their relationships with each other for years to come!

5. How to know whether he/she has changed or not?

To find out whether your partner has changed or not, there are certain signs that one should look into. These signs include:

  • Does he/she ever talk about his/her past relationship?
  • Does he/she go through any kind of change in behaviour towards you?
  • Is he/ she engaged in any kind of work that would require her to meet up with someone else?

People Also Read:

Why Your Partner Doesn't Value You?

When You Jealous With Your Partner?

Tips to Overcome Grief After Losing a Loved One

Tips to know love is real or not

About Author
Anisha Seeniraj
Anisha Seeniraj
Counselor Chennai, India
  • Consultation:

    Online

  • Language:

    English, Hindi, Tamil

  • Expertise:

    Couple Counseling, Parenting, Marital Counselling, Work Stress, Self Improvement

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anisha-seeniraj
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