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How To Gain Confidence For Sex After Marriage

Discover effective strategies and tips to gain confidence for sex after marriage for a fulfilling and satisfying sexual experience.

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How To Gain Confidence For Sex After Marriage

Going in for your first night? There might be a feeling of electricity in your body right now. You might be thinking of ways of making your first night amazing and there are also chances that you would be worried to hell about how it will go. In such cases, most of the men and even women lose their confidence before having sex. Therefore in this article, we will be telling you about how  to gain confidence for sex after marriage. You might have had sex before as well but the first night has its importance therefore following the steps in becoming sexually confident will help you carry out your night smoothly. 

Reasons for low confidence during sex

reason for low confidence during sex

There are many reasons for low confidence during sex. Even people who have had sex suffer from low confidence at times. Before telling you about how to gain confidence for sex after marriage, it is essential to look at the possible reasons that cause them. 

1. It may be your first time

One of the reasons for low confidence during sex can be that it will be your first time experiencing sex. Knowing how to satisfy your woman in bed and following the steps in becoming sexually confident will give you the courage to try your best the first time. The first timers are always very nervous and it is normal because it makes you form judgment about yourself which lowers your confidence level. 

2. You may not be sure how you will perform

you may not be sure how you will perform

Among other reasons for low confidence during sex one of the reasons is that you're overthinking about how you will perform even though you have performed before. Many times, though individuals have performed before, they face nervousness before their first night. You can go for marriage counseling to consult about how you and your partner can be sexually compatible with each other. 

3. You have heard or read a lot about first-night

One of the reasons for low confidence during sex can be reading and taking a lot of advice. Isn't it said that half knowledge is dangerous, similarly accumulating too much information that might not be correct is also dangerous reading and hearing a lot about how to perform on a first night can make things worse. You can go for sex therapy to accurately understand the steps in becoming sexually confident

How to gain confidence for sex after marriage

how to get confidence for sex after marriage

Now, let's know about how to gain confidence for sex after marriage. The reasons for losing confidence before sex are normal and hence you must learn the hacks to boost sexual confidence to be able to perform your best each time you lose your confidence. So, the tricks are: 

1. Do not go for overthinking 

don't overthink in bed

One of the ways of how to feel sexually confident is by not going for over-thinking. Yes, it may be easier said than done but it is essential that whenever you start overthinking about how you will perform or whether your partner will judge you then you should immediately stop yourself from doing so. It is one of the important tips to be confident in bed. Whenever you start over thinking about whether you will be able to satisfy your partner or not then you must show trust in yourself and your partner that you both are going to give your best and understanding it is losing confidence that will make your night rough. 

2. You should not go for excessive advice

Among other tips to boost sexual confidence one of the methods is to never seek excessive advice. Often when we are nervous we go haphazardly on getting more information about the things that are worrying us. Often an individual goes to their friends, or different websites to look for information that can help them boost their confidence level for sexual pleasure. Seeking excessive advice will not help you; rather it will make your mind go round and round without reaching any definite conclusions. Hence one of the ways to boost your sexual confidence is to stick to someone or any counselor to get accurate information. 

3. Remember sex is a regular activity

Another method of how to feel sexually confident is by remembering that sex is a regular activity. It is important to remember that you cannot always be at your best. Remember that it is not that only on the first night you have to have an amazing night. Now you will be having sex regularly and therefore if you are not confident on the first night you can give your best in the succeeding intercourses. You can also go for the power-up combo by Nature Mania to buckle yourself and increase your strength. This is one of the tips to be confident in bed. You and your partner need to have that understanding among each other. 

4. Do not compare yourself 

One of the tips to boost sexual confidence is to never compare yourself with anyone either with porn or with your friends. Many times after watching porn or listening to how your friends were on the first night you start comparing yourself with them and think about how to be a good kisser for first kiss or how you can do the same and have immense strength. This is a complete NO. Doubting yourself is not going to lead you anywhere. You need to understand that porn is not real but it is systematically organized and performed and that you and your friend are not the same and therefore, both have different potentials. Using one of these ways to boost your sexual confidence can help you trust yourself. 

5. Don't pressurize yourself

 

Another thing that you should avoid to be confident before having sex is to never pressurize yourself. This is how to feel sexually confident in bed. Many men and women pressurize themselves in the context that they have to perform their best otherwise they will be judged by their partner, this under-pressure sex doesn't always go as you wish. You can go for the soothe-up capsule by Nature Mania to calm down your anxiety and relax. This is one of the tips to be confident in bed. Relax yourself before going in to have an amazing night. Never think that your partner will judge you. This will lower your confidence. 

6. Include foreplay techniques

One of the tips to boost sexual confidence is by practicing and including foreplay techniques in your sexual life. Many couples directly go in for penetrative sex without having proper stimulation and this makes the sex less pleasurable. This is one of the mistakes to avoid during sex. Use foreplay techniques like using sex toys, stimulating the senses, role play, communication, and oral sex to make your body aroused. This is also one of the ways to boost your sexual confidence. Foreplay techniques also spice up your sex life and increase the connection and intimacy with your partner.

7. Communicate with your partner

 

Another method of how to feel sexually confident is by communicating with your partner. There are some awkward situations during sex, or there are times when you are not ready to have sex, or there may be some things going on that make your sex desire and performance go down. You should communicate with your partner about this. Don't think that your partner will not understand you or will not trust you, rather you should trust them and believe them that they will always support you and help you get your confidence back. This is one of the important tips to be confident in bed. Also during sex communicate to be confident. 

8. Explore sex and other activities together

One of the tips to boost sexual confidence is by exploring it and other activities related to it. It will help you understand your partner and their likings, this will make your sexual life more pleasurable. You can also look for how to improve time and power in sex to increase stamina. Further, you can explore activities like shrimping, foreplay, syntribation, sec fantasies, and like to make your sex life more interesting and amazing. These will not only help you understand your partner but also slowly build your confidence so that you can perform your best. This is one of the ways to boost your sexual confidence. Remember that nobody is perfect but slowly they perfect themselves. 

Conclusion
To sum up, now that you know how to gain confidence for sex after marriage it is assumed that you are all ready for your first night. The human body we eat men and women goes through a lot of emotional and physical changes after marriage. Feeling nervous before your first sex act or even after your 10th sex act is very normal. Not being able to perform your best every day should be normalized just like facing difficulties is normalized. Following the hacks to boost sexual confidence will help you feel ready before sex and give you the ability and strength to perform at your level best.

Frequently Asked Questions

    1 What are the ways to make the first night amazing?

    To have an amazing night you need to have confidence too. You can go for different hacks to boost sexual confidence so that it is sure that you don't doubt yourself while you are performing. Further, you can go for foreplay techniques like shrimping, rimming, kisses, hickeys, role play, sensual arousal, etc. It will help you to understand and increase intimacy with your partner. Also, you can go for oral sex and anal sex using sex toys to enhance your sexual life.

    Some of the foreplay techniques that can be used by couples are playing with ice to arouse the senses, practicing oral or anal sex, letting your sexual fantasies come true, role play, translating different types of kisses, trying out different places in your home to get intimate can also be one of the foreplay tricks which helps in making a sexual life interesting. Slow kissing and touching the body parts of your partner can also get them stimulated and aroused.

    There are many ways you can use it to satisfy your partner physically. To satisfy your partner physically you must understand their sexual fantasies, desires, and things that get them aroused. Each person has certain desires related to sex and expectations from their partner. Understanding and communicating with your partner about these things can help you satisfy your beloved. Thus, it is the key to a smooth sexual life.

    Emergency hacks to boost sexual confidence, especially when you are in your bed, help to gear yourself up. These emergency tips can include foreplay techniques which you can use then and there not only to boost your confidence but also to set the mood of your partner. You can also go for communication and using sex toys. Further, you can switch between penetration and oral sex to keep going and make it more interesting.

    There are some precautions to take when you are going in for first-time sex. You can go for sexual hygiene tips for newly married couple to avoid any kind of infection or sexually transmitted disease. If you are not planning to get pregnant then you must use condoms and it will also help to prevent the sexually transmitted disease. Keep your genital areas clean as there are high chances of infection. You must not overdo sex as it can cause irritation and a burning sensation.

About Author
Dr. Neha Mehta

Dr. Neha Mehta

Consultant Psychologist Hisar, India
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    Child Counseling, Couple Counseling, Marital Counselling, Parenting, Self Improvement

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About Author
Dr. Neha Mehta

Dr. Neha Mehta

Consultant Psychologist, Clinical Psychologist Hisar, India

Area Of Expertise : Child Counseling, Couple Counseling, Marital Counselling, Parenting, Self Improvement, Sleep, IQ Testing, ADHD, Adolescent Counselling, Stress Mgt.

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