A healthy mind lives in a healthy body. The aforesaid quote is quite apt and that is why My Fit Brain has started an online nutrition counselling course specifically for children. Here we have appointed India’s best nutritionists to assist you in the formulation of a healthy and nutrition filled diet plans for your child. These plans are customised on the basis of the tastes and preferences of the child. Our online nutrition counselling experts provide clinical nutrition programs after a thorough discussion with parents. The basic idea is to provide a wholesome food containing full nutrition to help in complete growth of kids.
Online Nutrition Counseling for Children
A child needs nutrition in every type of foods either it is called fast food or healthy food. Therefore, a nutrition chart you have to know fully, otherwise, you need a nutrition counsellor who tells you about proper nutrition that your child must need. You also take an online nutrition counselling for children. The nutrition counselling is are in separated by our experts in different stages.
Stages of Nutrition counselling for kids: During the first one hour, My Fit Brain nutrition counselling expert will talk to the child along with the parents. He will collect the following information:
- Age, Height and Weight
- Diet History
- Behaviour Patterns
- Likes and Dislikes about food
- Food Allergies
- Medical History
- Use of supplements/ medicines, if any
Based on this data, My Fit Brain nutritionist will prepare an achievable goal plan for your child. During the plan period, you will need to give your child the exact diet as mentioned in the plan. This will include a specific combination of the following:
- Fruits & Vegetables
- Dairy and Dairy Products
- Food made with Whole Grains
- Starchy Food
- Salt and Sugar
- Protein foods and the alike
Thus, the diet as suggested by the child nutritionist will contain all the vitamins, minerals, carbohydrates, fibre and proteins that are a must for your child in the growing age.
Follow-up Sessions - Then, after a certain period, My Fit Brainchild nutrition specialist will assess the impact of diet taken during the plan period. If needed, he will make changes in the plan.
Guide to Buy Food - You will also be told the significant aspects of buying food at grocery stores. My Fit Brainchild nutrition counselling experts will provide you with the list of things that you need to look for on labels of packed food.
Features of Online Nutrition Counselling at My Fit Brain Online Nutrition Clinic for Children
We focus on the following to give you the best nutrition counselling for children.
- Underweight Issues
- Healthy eating charts
- Better choices of food and snacks
- Special diet for good performance in sports
- Metabolic Disorders
- Food Intolerances
- Paediatric Nutrition counselling
- Nutrition Therapy Counselling for Chronic conditions like high cholesterol
Benefits of Nutrition counselling for Children- You can get the following benefits from My Fit Brain online nutrition counselling for children.
- Increase in energy levels
- Optimal growth and development
- Fewer Cavities
- Prevention of several health problems
- High metabolism rate
- Healthy stomach
- Sharp Brain
- Stronger Bones
- Prevention of heart diseases
- Habit of enjoying food
Thus, all-in-all, nutrition counselling is a must for every child as it paves a way to a healthy body and mind. Call us today and book an online nutrition counselling session with My Fit Brain experts today. For details contact Please visit our website www.myfitbrain.in or reach us via email email@example.com