Psychotherapy | Past Life Regression Therapy | My Fit Brain


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Past Life Regression Therapy | Psychotherapy at My Fit Brain

 Past life regression is a technique that uses hypnosis to recover what practitioners believe are memories of past lives or incarnations, though others regard them as fantasies or delusions or a type of confabulation. Past-life regression is typically undertaken either in pursuit of a spiritual experience or in a psychotherapeutic setting. Most advocates loosely adhere to beliefs about reincarnation, though religious traditions that incorporate reincarnation generally do not include the idea of repressed memories of past lives.

The technique used during past-life regression involves the subject answering a series of questions while hypnotized to reveal identity and events of alleged past lives, a method similar to that used in recovered memory therapy and one that similarly misrepresents memory as a faithful recording of previous events rather than a constructed set of recollections. The use of hypnosis and suggestive questions can tend to leave the subject particularly likely to hold distorted or false memories. The source of the memories is more likely confabulations that combine experiences, knowledge, imagination and suggestion or guidance from the hypnotist than recall of a previous existence. Once created, the memories are indistinguishable from memories based on events that occurred during the subject's life. Memories reported during past-life regression have been investigated and revealed historical inaccuracies that are easily explained through a basic knowledge of history, elements of popular culture or books that discuss historical events. Experiments with subjects undergoing past-life regression indicate that a belief in reincarnation and suggestions by the hypnotist are the two most important factors regarding the contents of memories reported.

It helps resolve issues, behaviour, habit or belief that may have originated from a reaction to something that may have happened earlier in this life or even before this life. It can bring relief from conditions such as phobias and deep-seated behavioural issues. PLR helps us get to the root cause of a certain problem and brings about deep and lasting change. It helps resolve issues related to Body, Mind, Emotions, Relationships and Soul.

Past Life Regression is a holistic healing therapy that addresses the root cause of unknown issues. Though it's not so easy to believe, healing your past can drastically improve your present as well as your future.

Some people fear that they will see something that they do not like about their past. On the contrary, PLR is a very helpful, relaxing, energizing experience. What you experience during a Past Life Regression session is completely guided by your subconscious mind and your mind will not show you anything which you are not prepared to see. This process can bring understanding and clarity as to why you have a hindering belief or behaviour.

It can be helpful to reconstruct how you may have reacted to a situation that was in some way stressful or disturbing. Past life regression therapy is helpful for conditions such as post-traumatic stress or phobias. This powerful therapy can bring profound healing and offer relief from deep-seated fears & other behaviours that can be an obstacle your life.

Benefits of Past Life Regression (PLR) Therapy

Release of stress, anxiety and depression that is carried forward from childhood and other lifetimes

Clearing and healing traumatic events in past lives which hold us back from full actualization in this lifetime

Igniting creativity that was present in other lifetimes and has been dormant due to unresolved issues

Expanding your worldview, giving you a new perspective of who you really are

Allows you to see into your life from a point of your souls plan, your higher self and listen to your inner guidance system, your intuition.

Healing fragments of self and bringing yourself into a unity of wholeness

You get to rewrite your past contracts and see into your new ones

Release ego desires and past traumas that have caused suffering and pain

Grounding! Most people feel expansion and balance.

Know your life’s purpose and understand what you can do to be more effective and joyful in your relationships.

Regression Therapy

Regression therapy covers past lives, and also current life memories some of which may be below the level of our conscious awareness. It enables the conflicts from the past that have been distorting our mental, emotional and physical well-being to be resolved. An example from the current life may be a phobia and a more complex one post-traumatic stress from childhood trauma or a life-threatening situation. The symptoms may include panic attacks, emotional outbursts, blocked feelings, self-harm, numbness, unexplainable physical pain or recurring relationship problems.

The therapy works by going to the root of the problem and includes body therapy and inner child therapy to transform it in a way that is both safe and structured. It also includes cleaning the energy field of intrusive energy which has been affecting health including spirit replacement, curses and energy fragments. Regression therapy reaches further and heals deeper at the physical, emotional, mental and spiritual levels than most other therapeutic approaches.

Exploring a Past Life and Healing in the Spirit Realms Personal Therapy room energy management guided imagery into a past life. Open and directive questions to explore a past life, identifying turning and shut down points.

Techniques to avoid a diversion when exploring a past life. Handling the Death experience, recognizing and overcoming attachment to the body at death, working with unfinished business from past life.

Techniques to find completion and forgiveness in the spirit realms, integration of a client’s soul-fragments, working with spirit guides, bridges and Clearing Energy Blocks, non-hypnosis bridges to the source of a client’s problem, phrases, emotional and somatic bridges, using energy scans to bridge into a past life. Handling a spontaneous catharsis. Psychodrama encounters to unfreeze blocked emotional and mental energy from a past life, observing body cues, detecting unfinished business at the end of a session with an energy scan, conducting a regression therapy client interview and the information to collect. Client record keeping including the ethical, legal and moral considerations. Body Therapy and Current Life Regression, exploring and transforming current life memories. Using body therapy to work with deep body patterns from a past life. When to use shamanic spirit animals for shutdowns and the loss of vital soul energy. Integration of a past life and current life regression into the present. Regression therapy contra indicators, healing traumas and spirit replacement.

Inner Child Regression, detecting and releasing energy and spirit replacement. Setting up in practice with regression therapy.

If you feel the need for healing inner self, book our Past-Life Regression Therapist by booking an online appointment at



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