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Proper Hygiene For Kids - Cleanliness of The Body And Good Habits For Kids

It is not entirely safe for the kids to interact with everything they encounter concerning personal hygiene for kids

Gurkirat Kaur Child Behaviour 12 Jul 2022
Proper Hygiene For Kids
1 Month Ago 49 Reads 9 min read

It's a fascinating and difficult process to teach youngsters as they develop. Those little hands are so small, yet they are continuously reaching out to grab things. Even though newborns are young, this might be a necessary aspect of their growth and development, but it is not entirely safe for them to interact with everything they encounter concerning personal hygiene for kids. Objects like mud, door handles, food from the outdoors, and even toys can be unsanitary and cause issues by spreading contagious diseases. To ensure that your children stay secure and healthy, it is crucial to instill personal cleanliness and hygiene habits for kids from an early age. In this piece, we'll go into great length on kids' hygiene and offer advice on how to instill in them the value of it. You have to make sure that they practice these habits daily and try to deal with them by using healthy parenting tips and not with anger and irritation. It will take some time but they will surely be able to instill these habits if you stand by them. 

Why Is Personal Hygiene Important For Kids?

It is vital to follow good health and hygiene habits when it comes to children since it prevents the spread of germs and illnesses. Deadly bacteria can spread to their hands, food, and eventually into their stomachs whenever they encounter dusty locations, which can lead to illnesses. You can use some fun and loving tactics to make your child listen if they try to defy you, but teaching them how to maintain cleanliness of the body is most important no matter how much they deny it. To ensure the health and cleanliness of children, some behaviors can be practiced as a basis. Teaching your child how to practice personal cleanliness and hygiene from a young age is the best method to help him or she comprehend this.

1. Knowing When To Wash Hands

Instilling the habit of hand washing in your children is one of the easiest ways to teach them the importance of cleanliness of the body. Kids snag everything and anything that is within reach, even if they aren't going outside to play. Although you must keep your home spotless, it's likely that by the time you clean the table tops and decorative items the following time, the dust has already formed on them. Because of this, it is preferable to make sure your children wash their hands properly, especially before using the bathroom, after using the bathroom, and after taking care of any indoor pets (if any).

2. Showering Daily


Others simply won't leave the bathroom after taking a shower, while you have to drag certain kids there! If they treat you poorly, don't give up or get angry as being strict parents won’t help. They'll make it a regular occurrence if you skip bath time on one of the days. Kids can easily take a bath solo once they are approximately 5 years old with a little on-and-off supervision. Make an effort to include the good habit of taking a shower before going to bed. They'll maintain cleanliness and hygiene clean in this way, especially when they approach puberty and start to sweat profusely. Smelling clean and looking well dressed is also one of the easiest ways to increase confidence in your kids as they won’t be made fun of or get picked on for looking dirty or unhygienic.

Pro Tip

To quickly get rid of the bacteria that perspiration has caught, look for an antibacterial soap or body wash. A good natural deodorant and a moisturizer will also aid in preserving excellent body odor and maintaining cleanliness for kids.

3. Children Should be Taught How to Recognize Germ-prone Items

Everyday items, in addition to apparent ones like trash or used tissues, also harbor bacteria. Typically, these are items that are used by many people, such as door handles, phone handsets, laptop keyboards, money notes and coins, and elevator buttons, among other things. Teach your children how to maintain cleanliness of the body by telling them that everything that has been touched by multiple people or is used frequently by the same person is a breeding ground for bacteria. Avoiding handling them or cleaning their hands right away after touching them is advised.

4. Be Sure You Always Have a Handkerchief With You


Make it a practice to give them a handkerchief every day, whether your child is congested or not. Millions of germs are released each time you cough or sneeze, and these germs might spread to neighboring people. Kids can cover their mouths when they sneeze or cough by using a handkerchief. Children are also taught good habits and manners through cleanliness and hygiene habits like these.

5. Nail Care

When they are younger, before the age of 7, you can take care of clipping their nails, but by then they ought to be able to do it on their own. Because the bacteria that cause many diseases thrive in uncut nails, nail trimming is crucial. As a result, insist that your children clip their nails once a week to help them understand the importance of cleanliness of the body. To make it easier to cut their nails, you might ask them to do it after they have a shower. Nails usually get slightly softer after a shower.

6. Preserve a Tidy Environment


Even if you adhere to every single one of the basic advice for personal hygiene for kids, a messy desk or bedroom will still harbor a lot of bacteria and germs. So, instill the habit of maintaining a clean environment in your children starting with their study table and moving on to their bed and restroom. They should always use clean clothes and towels, and dirty clothes should be put away in the washing basket. If they refuse to listen to you and keep on living in an extremely messy room then you can also seek professional child counseling services to help you understand their psychology better.

Tips To Teach Your Kids Personal Hygiene

All of the aforementioned habits take time to instill in a youngster. Children's hygiene education will take persistence. Even though your child is still learning and may occasionally make mistakes, and maybe even showcase child behavior problems, try not to chastise them. Here are some guidelines to remember when educating your kid about hygiene:

1. Explain the Difference

Begin by listing all the positive good habits and negative habits. Start with something your kid already understands.

2. Explain the Goal

Let your youngster know why maintaining proper hygiene is important and why some actions are good or bad to help them understand the importance of cleanliness of the body.

3. Praise Them


Encourage your youngster by giving them praise when they behave well. It might be as easy as wiping your hands clean or coughing into a handkerchief.

4. Start Small

Have your youngster wash his or her hands before moving on to greater concepts of cleanliness for kids like bathing, brushing, food hygiene, etc.

5. Practice Before You Preach

Children are smarter than we believe they are. They can tell when you are trying to deceive them because they are perceptive. Before teaching kids any personal hygiene for kids, always make sure you follow them yourself.

6. Educate Them


Teach Your Child About the Various Germs and Microbes Which Cause Diseases Additionally, describe what will happen if they are exposed to germs.

7. Make It Fun

Make learning enjoyable so kids will remember it better. Remember that being strict parents isn’t always going to help. When teaching children about hygiene, consider including games and making yourself a part of other enjoyable activities.


For both children and adults, maintaining personal hygiene is indeed a basic requirement. Our bodies will continue to harbor the bacteria and viruses we come into contact with daily until we wash them away. The best way to prevent infections is to make them practice proper personal hygiene for kids. A further benefit for kids who stick to adhering to all hygiene advice is that they won't have bad breath or body odor, which will instantly increase their self-awareness and confidence. If you think that it is getting tougher to make them understand you then you also take the help of parenting counseling to help you manage the family and kids more efficiently. No matter what, it is essential to teach our children the value of proper hygiene and to outline how we might lead healthy lives. As soon as they reach adolescence, this will become much more crucial for them. So we hope that you will inculcate these personal hygiene tips for kids and teach them the importance of cleanliness of body by making sure they do these things religiously.


1. What are the basics of healthy personal hygiene for kids?

Washing hands, covering their mouths when they cough, taking regular baths or showers, as well as brushing and flossing their teeth are some fundamental personal hygiene for kids practices.

2. How does cleanliness impact a child's development?

By providing tangible examples of life functions like breathing and sweating and highlighting connections between food preparation and food illness, hygiene reinforces learning in subject areas like science and physical education.

3. Why should kids learn about personal hygiene?

Teaching your kids good personal cleanliness and hygiene practices keeps their bodies healthy and increases their disease resistance. Additionally, it aids in preventing them from infecting others with their germs.

4. What consequences result from improper hygiene?

Gum disease and tooth decay are both cardiovascular diseases that can be brought on by poor oral hygiene. Dermatitis neglecta, a skin ailment, and secondary infections can develop as a result of not bathing. 

5. Which element of personal hygiene is the most crucial?

The most crucial step in maintaining good habits and hygiene and preventing the spread of germs and other bacteria is frequent hand washing. Washing hands can help keep germs and bacteria from kids' food as well.

People Also Read:

Why Kids Don't Listen?

Tips to Handle Shy Kids

Tips for How to be a Good Parent

Importance of Teaching Good Habits to Kids

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    Gurkirat Kaur


    New Delhi, India

    Available - Online

    Language: English, Hindi, Punjabi

    Expertise: Child Counseling, Self Improvement, Work Stress, Motivation, Over Thinking, Stress Mgt., Decision Making, ADHD

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