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Do You feel that you are more strict with yourself, then it may be true, because more than half of the people believe that if something is going wrong in their life, then they start blaming themselves.
You need to be positive rather than negative in life. By negative I meant, when you blame yourself for every little thing, it is not right for your future.
Being harsh to yourself means criticizing yourself. Like you are doing a startup in your life or it's your first job on the field then you are justified in making mistakes, due to this you may take time to adjust.
It is better to blame yourself for those small mistakes every time, you need to focus on improving yourself.
Some people see insecurities in their body appearance, way of talking, colour complexion etc., And they become very Judgemental to themselves.
It is possible that you are too harsh with yourself and you do not even know about it, then you will see some signs through which you can control yourself.
Here are some key points you may be fighting with:
If you get angry sometimes then the situation is different, if you harm yourself only on every small thing, then it also comes on your self-respect. So, it will be right for you to control yourself on time. Because it can affect you in future. It is possible that If you harsh or harm yourself in front of someone, then the person in front of you thinks that there is no value in life itself.
If You want to stop being harsh by following these points:
Say Positive Statements to Yourself:
If you want to avoid such things in life, then you always have to be positive, in order to remain positive, you always have to keep your mind fresh. Like if you think we'll do all day, your mind will remain positive, then You have to stay positive always by saying these lines all the time, these lines are the following:
If you follow these lines daily then It will change your life, because by saying these lines every day your mind will become very positive in every situation. You will find even the biggest problem of your life to be small. By blaming yourself, you will not be able to solve the problems in your life. You must love yourself. There are so many qualities that you have and others don't have and vice-versa. If your expectations have made you feel pressured then there you must start working on your thinking process.
Enjoy your life! This is useless to always think about the future. Focus on your positive points and try to improve the faults which you think you have.
At last, I am going to say that, Stop being too harsh on yourself and Do whatever you want to succeed in your life.
I hope by reading this article, You will not be harsh to yourself in every type of situation whether it is big or small.
If you need any kind of help, feel free to consult our Psychologist or Counselor online by booking an appointment at My Fit Brain
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