FAQ's

My Fit Brain

These entries submitted our community members & Visitors. The author's views are entirely his or her own and may not reflect the views of My Fit Brain.

Hello brave Lady!! sad to know the demise of your parents. May their holy soul rest in peace. Ups and downs are part of life,brave is who understand that life is just the circle of life and death. Everyone came here to play their innings, be proud that your parents played it well. Current issues are: 1. Grief of parents 2. Separation from loved ones. 3. Feeling of being alone and upset sometimes. 4. Sudden habit of stammering and neck jerking Probable causes will be the feeling of insecurity,sadness and loneliness leading to depression and cognitive disturbance like stammering ( speech abnormality) 2. Mannerism like neck rigidity and shaking of neck which you can't Notice even, coming gradually. 3. Depression usually comes with anxiety, social anxiety would be the root cause. My suggestions for you as follows: 1. Yes, your doctor adviced you appropriately for psychological counselling,visit the one and describe what you are feeling on. 2. Understand, life is just going with flow,you just feeling insecure. We all came alone and will go with same. Relations are there to bring happiness ,God is the ultimate power and strength. Try to spend some time in God's serenity,that will be great help. 3.You are probably surrounded by negativity, CBT THERAPY and individual psychotherapy are recommended. 4. Try to divert your mind to hobbies classes like art and craft,aerobics and dance class. 5. Meditation , osho classes are best to hold your personality in positivity. 6. Set your schedule for morning walk ,yoga,spend some time in a day with friends like kitty party,friends get together. 7. Personal advice: Do look for a companion in life,a love and support in your life, you need someone to be around. Either tell your brother to look for a groom. 8. Even if your brother separated you,do cal him ,visit him and seek love from their children ( bua love) 9. For speech issues,you can talk to speech therapist and work on it . 10. Build strong personality :don't worry what comes and go,be happy on your existence and live your journey of life happily.


Hello ma'am! I really appreciate Your career goals and can understand how strong lady you are towards your future. Your academic achievement are meant to proud. I can understand the problem for now is that your parents want you to get married as age criteria but you don't want to be trapped in responsibilities You want to dedicate your life to work and career and for now, you are in feeling of helplessness for what to move for . Dear, you have lived alone (hostel) and was not able to taste the happiness of relationships in life thts why considering marriage as an obstacle to achieve heights. EVEN relationship history also making you weak to think in this direction. My advices for you is: 1. Go and meet your parents, tell them your perception about life. And the opportunities you are getting in job 2. If you feel that getting married will trap you in responsibility and you were not able to work to your potentials that s wrong, everybody understands the professional happiness in life moreover you will person to support and hold you. 3. Book appointment with psychologist, they will help to evacuate thoughts and feelings and guide you in the right direction. 4. Look around you will meet lots of couples, who are so much professional turned down. Shilpa kundra and Mr. Kundra is one of them. 5. Keep yourself physically active by walk, meditation etc. 6. Imagine your progress with your kid saying " my mumma is the best" 7. If you still feel, you don't want anyone aside, then be confident to fight your whole life and becoming happy with your achievements. I hope you will choose the right path.May you get more heights in life with the people around you who feel happy for you.Hello ma'am! I really appreciate Your career goals and can understand how strong lady you are towards your future. Your academic achievement are meant to proud. I can understand the problem for now is that your parents want you to get married as age criteria but you don't want to be trapped in responsibilities You want to dedicate your life to work and career and for now, you are in feeling of helplessness for what to move for . Dear, you have lived alone (hostel) and was not able to taste the happiness of relationships in life thts why considering marriage as an obstacle to achieve heights. EVEN relationship history also making you weak to think in this direction. My advices for you is: 1. Go and meet your parents, tell them your perception about life. And the opportunities you are getting in job 2. If you feel that getting married will trap you in responsibility and you were not able to work to your potentials that s wrong, everybody understands the professional happiness in life moreover you will person to support and hold you. 3. Book appointment with psychologist, they will help to evacuate thoughts and feelings and guide you in the right direction. 4. Look around you will meet lots of couples, who are so much professional turned down. Shilpa kundra and Mr. Kundra is one of them. 5. Keep yourself physically active by walk, meditation etc. 6. Imagine your progress with your kid saying " my mumma is the best" 7. If you still feel, you don't want anyone aside, then be confident to fight your whole life and becoming happy with your achievements. I hope you will choose the right path.May you get more heights in life with the people around you who feel happy for you.