Aditi Bajpai is a Counsellor with a Master’s degree in Clinical Psychology and Anthropology. She helps individuals and couples sustain a healthy work-life-relationship balance through continuous mental health sustainability. Her therapeutic approach is rooted in integrative methods, incorporating elements from Cognitive Behavioral Therapy (CBT), mindfulness, Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), psychodynamic methods, active analytical approaches, and narrative therapy. Aditi has extensive experience working with individuals facing challenges such as work stress, burnout, depression, self-improvement, overthinking, relationship concerns, decision-making, and self-esteem. One of her key strengths is utilizing visual, auditory, and kinesthetic individual learning styles to facilitate psychoeducation. She creates a non-judgmental space through empathy, unconditional positive regard (UPR), motivational interviewing, and reflective listening. If you are looking for a Psychologist who specializes in addressing mental health challenges, managing stress and burnout, improving emotional well-being, or providing relationship counseling, Aditi is here to guide you. Reach out today to begin your journey toward personal growth, self-esteem enhancement, and a healthier, more fulfilling life.
Are you struggling to find a balance between your work life, relationships, and sexual health? Aditi Bajpai, a renowned mental health counselor, is here to help you navigate these challenges. With extensive experience in addressing work stress, job stress, depression, and schizophrenia, Aditi is your trusted partner on the path to mental well-being.
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Aditi's approach is rooted in psychotherapy, emphasizing empathy and understanding. Her expertise lies in Women's Mental Health, recognizing the unique challenges that women face in today's fast-paced world. She offers valuable guidance in decision-making, career counseling, style enhancement, and stress management. She understands that juggling multiple roles can be overwhelming, and she's here to assist you in finding that elusive work-life balance. She prioritizes your well-being, as well as strives to create a safe and judgment-free space for you to explore your concerns related to sexual health or the complexities of relationships.
Don't let work stress, relationship challenges, or mental health issues hold you back. Book an appointment today, and take the first step towards a happier and more fulfilling life. Your mental health is her priority, and she's committed to helping you achieve the balance and harmony you deserve.