You're used to feeling in control, being the go-to person, getting things done, and succeeding. You push yourself. You're busy. You're stressed out. Now feelings are bubbling up and they feel out of control. It feels like everything's falling apart - it might be your relationships or work or everything. Sometimes it's obvious what's wrong and sometimes you just know deep inside that something's off, but you can't put your finger on it. You feel like you've lost yourself. You're paralyzed. You keep thinking and thinking, but you can't move, can't decide. You're overwhelmed. I know it's hard to reach out for help. Therapy is hard work, takes effort and commitment. But isn't it time for you to start showing up for yourself? This is your life, but you don't have to do it alone. From my very early age, with an interest to know more about the evolution of life and human development, I started learning more about human development and their behaviours which paved the way for me to take up psychology and counseling to learn more about them. Finally, I am here now with 15 years of professional experience but more personal experience in helping people with issues to gain more insight and inner strength that helps them to heal, grow and change. I love working with people as each and every person helps me to become a better version with what they leave with me to learn from. Specialized in CBT, Hypnotherapy and various other modalities, I use an integrative approach in helping my clients. I will help you centre yourself so that you can make decisions, take charge of your emotions, feel confident at work, and create meaningful relationships with people who accept and appreciate you. I can help you discover your true self potential and learn to accept your flaws and shortcomings. It's from this place of self-love and acceptance that change is possible. You can let go of pleasing everyone else and feel good about being you!
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