Dr.Arpit Monga

Hello, I’m Dr. Arpit Monga, a RCI-registered Counselling and Rehabilitation Psychologist (RCI No. A113998). Most people don’t come here because everything is fine. They come because something feels off—anxiety, overthinking, emotional exhaustion, or just feeling stuck. And that’s where I step in. I don’t just “listen”; I understand how your mind and body work together. My combined training helps me look at problems both psychologically and biologically, so you get guidance that is practical—not just theoretical. My approach is simple: No judgment. No complicated jargon. No unnecessary sessions. Just honest conversations, structured guidance, and techniques that actually help you feel better—whether it's anxiety, low mood, relationship stress, or intrusive thoughts. If you're tired of overthinking everything and just want clarity, calm, and control again… you’re in the right place. Let’s work through it—step by step.