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Discover expert support with Dr. Jasreet Kaur, consultant psychologist specializing in mental health and emotional well-being. Book your online session today!
With over 13 years of experience, Dr. Jasreet has worked extensively with individuals, couples, children and families, helping them navigate challenges related to mental health, emotional regulation and personal growth. Her expertise and therapeutic research focus on the intersection of sleep patterns, academic stress and learning difficulties - particularly among children and adolescents. She integrates cognitive restructuring with holistic and evidence-based approaches to address issues such as anxiety, depression, trauma and work-life imbalance, aiming to empower clients toward meaningful and lasting change.
Currently practicing as a consultant psychologist, Dr. Jasreet creates a safe, collaborative environment where clients can explore their challenges openly. Her approach combines psychological assessment with targeted interventions to enhance lifestyle, emotional well-being, improve sleep quality and support cognitive and scholastic performance.
