Get the best online counselling services from My Fit Brain!

Why online counselling services can help you solve your life problems!

Access one of the most comprehensive online networks of qualified, accredited, and experienced therapists that can help you with depression, anxiety, relationships, trauma, grief, and many other issues. Our therapists provide the same level of expertise and quality as an in-office therapist, but with the added benefit of being able to communicate when and how you want.

Our best Online counselling service is a type of mental health service that is delivered via the internet using mobile apps, video conferences, text messages, email, or any other platform that allows for a virtual dialogue. Career counselling online services help you with numerous career and mental health issues and even with regular therapy sessions for the general maintenance of your psychological health providing you the ease and comfort of your home.

What are the causes of why Online mental therapy might be needed

Anxiety and depression:

Can be a helpful resource for individuals struggling with anxiety and depression, as it allows them to receive mental health support from the comfort of their own homes

Relationship issues:

Our online mental therapy can be useful for individuals experiencing relationship issues, such as couples counselling, Career counselling onlineor family therapy.

Trauma and PTSD:

Can be beneficial for individuals who have experienced trauma or are struggling with post-traumatic stress disorder (PTSD). Online counselling can help individuals process their experiences and develop coping strategies.

Substance abuse:

Valuable resource for individuals struggling with substance abuse, as it can provide support and guidance in overcoming addiction.

Grief and loss:

Helpful for individuals who are grieving the loss of a loved one, as it can provide a safe space to process emotions and receive support.

Life transitions:

Useful for individuals who are experiencing significant life transitions, such as a job loss, a move to a new city, or a major health diagnosis. counselling can provide support and guidance during these challenging times

Self-improvement:

Career counselling online can also be useful for individuals who are seeking personal growth and development, as it can provide tools and strategies for self-improvement and achieving personal goals.

Signs That You Might Need Best Online counselling

There are several misunderstandings about therapy, but one of the most common (and potentially harmful) is that you must be extremely ill to make it to your therapist’s couch.

Let’s say loud and clear: if you’re not feeling well, don’t wait until you’re at your wit’s end.

Here are some warning signals to look out for that may indicate it’s time to get help:

Always feeling stressed out and you’re always sick.
Consuming more alcohol than usual (or using other coping methods)
You’re less productive or have trouble concentrating and no longer enthralled by anything.
Friends are worried about you and become estranged from your friends
Having difficulties in your relationship (or are unable to maintain a relationship)
Feeling overwhelmed by the demands of daily life, work, or personal issues, counselling can help you manage these feelings and develop effective coping strategies.

If you’re experiencing persistent negative emotions, such as sadness, anxiety, or anger, counselling can help you identify the underlying causes of these emotions and develop strategies to address them.
Experiencing difficulties in your relationships with family members, friends, or romantic partners, counselling can help you improve communication, set boundaries, and develop healthier relationships.
You’re dealing with a major life change: Major life changes, such as the loss of a loved one, a divorce, or a job loss, can be extremely difficult to navigate. counselling can help you process these changes and develop strategies for moving forward.
Struggling with addiction: If you’re struggling with addiction, counselling can help you address the underlying issues that may be contributing to your addictive behavior and develop strategies for managing cravings and avoiding relapse.
Feeling stuck or unsure of how to move forward: If you’re feeling stuck in your personal or professional life, counselling can help you gain clarity and develop a plan for moving forward.

How does Mindfulness Therapy Work?

While online counselling can be useful in a crisis, the sooner you seek the correct support, the faster you’ll be able to resolve the problem. No one benefits by pushing through and pretending everything is fine. Because the more unpleasant feelings we bury, the more we have to untangle.

nstead, think of an Career counselling online system as a way to assess your emotional and mental wellness. That way, it’ll be easy to identify when something is wrong, and we’ll be able to get back on track much faster.

Do you need online counselling? How counselling from My Fit Brain can be helpful!

People choose Therapists online over in-person therapy for a variety of reasons. The following are a few of the most significant benefits of online counselling service :

Moderate depression, panic disorder, social phobia, and generalized anxiety disorder can all be treated with Therapists online
Our counselors provides individuals with access to mental health support regardless of their location or mobility limitations. This can be especially beneficial for individuals living in rural areas or those with disabilities.
We provides a degree of anonymity that can make individuals feel more comfortable sharing personal information and experiences. Our counselling can be especially helpful for those who are hesitant to seek mental health support due to stigma or privacy concerns.
We can an provide consistent care for individuals who travel frequently or have irregular schedules, as Confidence building therapy can be conducted from any location with internet access.
Our counselling can be tailored to meet an individual’s specific needs and preferences. This can include choosing a therapist who specializes in a particular area or modality of therapy, or selecting a format such as video or phone calls that is most comfortable for the individual.

Sanket Saini

"Dr.Neha Maam explains everything Very well and gained a lot of new experience."

Book Your online counselling session and start your therapy journey today

My Fit Brain is a counselling platform that offers the top online counselling service. We provide the best online therapy to help you effectively even while you are sitting at home to make our services simply accessible and affordable for people with mental health conditions, anxiety, marital problems, anger management, and much more.

It helps you in finding triggers that initiate anxiety in you.
Our therapists help you find solutions to the issues which trigger anxiety.
They help you find ways by which you can copy anxiety.
It lets you keep your stress level low and hence helps you cope with anxiety.
You can openly share your feelings and emotions and find what causes your anxiety.

We at My Fit Brain believe in curing mental issues of the roots and helping the clients live a fine and peaceful life with a calm soul.

Here is how we will make your online counselling sessions more fruitful:

Discreet, safe, and relaxing environment
Explore your difficulties with the help of our caring, professional counselor
24×7 Availability of expert online counselors and help desk
You are not alone in this, We listen, understand, and share with you
Connect you with our experienced and professional health care services if anything is found serious.
With the help of online counselling service, our experts can help with various problems such as depression, career, psychology, mental health, anxiety etc.
Our counselors will make sure to leave no stone unturned in helping to be all ears to the people, by providing them every possible solution for counselling as possible.

How we work

My Fit Brain follows simple contact and booking methods. We believe that our clients should not face any difficulty or issues. You just have to:

Fill Questionnaire

Pick a therapist

Book the session

Find Your Online Counselor Today

You’ll want to think critically about your goals as you begin your counselling journey. Virtual counselling is a significant innovation in the psychiatric field that has made therapy available to people who previously did not have it.
For people looking to make better decisions about their lives and how they navigate the world, online therapy is the perfect alternative. Just look for the best online therapy India and sign up today to conquer mental health issues.
Here are a few of our top experienced therapists who are the best in the industry at what they do. You can schedule your sessions right here!

Why My Fit Brain’s Online counselling Is The Best

Affordability And Convenience

You may typically arrange your therapy sessions for times that are most convenient for you because you will be attending counselling sessions virtually in the comfort and privacy of your own home. For those who do not have health insurance, online mental health counselling can often provide reasonable therapy options.

counselling Will Be More Accessible

The internet has made mental health care more accessible. Access to the internet makes it easier to break the stigma that has long surrounded mental health issues. Even if you think your mental health is in good shape, internet therapy might help you grow psychologically. You can learn about healthy habits and coping mechanisms.

For Remote Areas, This is A Good Option

People in rural or remote places can get online counselling sessions through this program. Rural residents may not have access to any other type of mental health therapy since there are few or no mental health practices. It may be tough for people in need of assistance to travel long distances and take time away from their hectic lives to seek in-person counselling.

People With Physical Disabilities Have Accessibility

Individuals who are disabled or housebound have easy access to this service. Mobility can be a big barrier to receiving mental health treatment. People who are unable to leave their house for various reasons, such as physical or mental sickness, may find that Confidence building therapy is a useful solution instead of traditional in-person psychotherapy.

Testimonials

Our first consultation with Dr. Neha was earlier this year. Improving and treating ones mental health is not only about medication but it is to make the person feel more in control of their life.

Shikha

"She is an excellent mentor and guided us patiently by answering all our queries."

Lakshmi

"Dr.Neha Maam explains everything Very well and gained a lot of new experience."

Priya

Our first consultation with Dr. Neha was earlier this year. Improving and treating ones mental health is not only about medication but it is to make the person feel more in control of their life.

Vikas

Frequently Asked Questions

Top Online counselling is a form of therapy or counselling that is conducted over the internet. It can be used to address a range of issues, including stress, self-confidence, anxiety, depression, and relationship problems. Online counselling may take place through video conferencing, phone calls, chat or email sessions with licensed therapists, and can be tailored to suit each individual’s unique needs.

Yes, Online mental therapy can be effective in treating stress, self-confidence, and other issues. Research has shown that online counselling can be as effective as traditional in-person therapy, and it offers some unique benefits, such as greater convenience and accessibility.

Anyone who is experiencing stress or low self-confidence can benefit from online counselling. This includes people who are dealing with work-related stress, relationship issues, or other life challenges that are impacting their mental health and well-being.

Online counselling has several advantages, including greater convenience and flexibility, as it can be accessed from anywhere with an internet connection. It can also be less intimidating than in-person therapy, which can make it easier for people to open up and discuss their feelings. Additionally, online counselling can be more affordable than traditional therapy, and it allows people to receive support without leaving their homes.

To find a qualified online counselor, you can search online counselling directories, such as Psychology Today or BetterHelp. It’s important to choose a licensed therapist who specializes in the type of issue you’re dealing with and has experience providing online counselling services. You can also ask for recommendations from friends, family, or your primary care physician