Best Depression Counselling in Delhi

My Fit Brain Clinic provides Best Depression Counselling in Delhi. The symptoms of depression may vary from person to person depending upon age of the patient. But the good news is that depression can be treated. It is only a medical condition that can happen to people of any culture, age or gender. It is not a personality flaw. Our Best Depression Counselling in Delhi provides different therapies for treatment of depression depending upon its severity. Sometimes mild medication is also provided.

During the first session of depression therapy, the therapist usually performs a thorough assessment of patient’s condition by evaluating symptoms. It is essential to determine if any other physical or mental problem is also affecting the psychology of the patient. Then, depending upon assessment, therapist helps patients to understand that suffering from depression is not a big deal and it can be cured if he co-operates with the doctor in treatment. The patient is told about his strengths and how he can win over depression by controlling his thoughts and directing his mid towards positivity.

After a patient starts showing improvement, we move towards the other goals of therapy which include the following:

* Confidence boosting
* Improving relationships
* Physical well-being
* Mental health improvement
* Optimistic mindset

But sometimes, in case of severe depression, patients are given anti-depression treatment also which includes use of antidepressant drugs. Such drugs boost levels of two hormones i.e. dopamine and serotonin in the brain. This makes the patient feel good and make his mood happy and motivated. Such medication may last up to eight weeks in case of severe depression. In case of children, medicines are avoided. Therapists stress upon lifestyle changes also to avoid depression and suggest the following activities for the same:

* Daily morning or evening walk
* Eating healthy food
* Drinking lots of water throughout the day
* Meditation

To sum up, fighting depression is not difficult when you get the Best Depression Counselling near you. My Fit Brain clinic is one such place that will help you to cure depression completely.

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