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Recent blogs

Adult reflecting on the long-term effects of childhood emotional neglect and emotional disconnection.

Childhood Emotional Neglect: Signs, Effects &...

24 Jun 2026

Nobody told you your childhood was hard. That's pa...Continue reading

Dr. Neha Mehta

( Child Behaviour )

Person experiencing loneliness despite being surrounded by other people.

Psychology of Loneliness: Causes, Effects & S...

23 Jun 2026

You can be surrounded by people and still feel complet...Continue reading

Dr. Neha Mehta

( Mental Health )

Healthy boundaries helping maintain self-respect and balanced relationships.

Healthy Boundaries: How to Set Limits Without...

22 Jun 2026

You say yes when you mean no. You apologise for things...Continue reading

Dr. Neha Mehta

( General )

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