What Is Gynecomastia? Enlarged Breasts in Men

Have you ever seen a male with overgrown breast tissues or enlarged breast tissue? Many defects occur in the body due to hormonal imbalances. These hormonal imbalances cause a lot of problems in the way the body works. The sexual hormones that determine the sexuality of the person play a very important role in body functioning. Testosterone, estrogen, androgen levels determine the distinction between males and females. In this article, we will be talking about one such hormonal imbalance that occurs due to sexual hormone imbalance. So, we will learn about what is Gynecomastia. What are the causes of the same, how to treat Gynecomastia and what are its symptoms? 

What is Gynecomastia?

You might be wondering, what is Gynecomastia? Gynecomastia can be considered a condition where enlarged breast tissue in males develops. This condition is caused by hormonal imbalance in the male body. The males usually have this tendency to keep their body toned, and fit, with a strong flat chest, abs, and many more such modifications, in one word, muscular. But when the discovered growth of breast tissues is not something very welcoming for them and hence, it is important to know about it and work on solving it. These can be genetic as well and to avoid getting it passed on to your child you should go for marriage counseling, which lets you know the possibility of your child acquiring anything in heredity. Let's know more about Gynecomastia. 

Why do males suffer from Gynecomastia?

There are many causes of Gynecomastia neglect which can make it worse. Males usually have a flat chest and that defines their body but due to some reasons the breast tissues enlarge, we will look into those reasons.

1. Lack of testosterone in Body

One of the causes of Gynecomastia is a lack of testosterone hormones. It is also aided by an increase in the feminine hormones namely androgen and estrogen. It is one of the problems associated with lack of testosterone hormones. The lack of testosterone can be caused by many issues like lack of physical strength, lack of sexual stamina, low sex drive, low erection, and many more. Also, lack of testosterone is caused by many factors like stress, poor eating habits, alcohol, smoking, certain medications, and many more. Therefore, testosterone levels mustn't drop as it is what causes Gynecomastia. It is the first thing that should be taken care of. 

2. Due to genes 

Among other causes of Gynecomastia, one of the causes of Gynecomastia is genetic and hereditary. Many times Gynecomastia can occur due to the genes. Though it rarely takes place, it can be conditioned due to tumors or some genetic disorders taking place from birth. One such condition is Klinefelter syndrome, where the baby is born with an extra X chromosome and hence has feminine impulses more than males. It can cause the development of feminine body parts with male parts as well. Many people don't know what is genetic counseling, but it helps in the discussion of the onset of any parental condition in the child. Hence, it is what causes Gynecomastia as well. 

3. Excessive weight

Among other causes of Gynecomastia, one of the causes of Gynecomastia is excessive weight. Usually, obesity causes bulging out of the excessive fat from the body and this also takes place near the chest and hence enlargement of the breast tissue which is Gynecomastia. Also, another way in which excessive weight causes Gynecomastia is that they increase the oestrogen levels in the body which cause enlargement of the breast tissue. Excessive fat normally causes the overgrowth of the tissues. Hence, you must look into what causes Gynecomastia and pay attention to excessive weight so that you don't have to acquire this condition. 

Symptoms of Gynecomastia

Gynecomastia can happen to people with hormonal changes in the body. It not only affects the functioning of the body but also affects them emotionally and mentally. Therefore, you must know how to treat Gynecomastia, so that it does not worsen. But to treat it you must recognize them. So, here are some of the symptoms of Gynecomastia. 

1. Excessive Hair fall 

One of the symptoms of Gynecomastia is hair fall. However, this symptom is not directly related to gynecomastia but is more influenced or counted by the lack of testosterone hormones. Testosterone is responsible for the production of a hormone called Dihydrotestosterone (DHT) that helps in hair growth and is found in the skin and the hair follicles. It can be also made from the hormones which are found in the female body therefore hair fall is non directly related to gynecomastia but it is related to lack of testosterone. It can accompany other symptoms but it cannot be considered as a direct symptom.

2. Enlarged breasts issue in males

One of the most prominent symptoms of Gynecomastia, to which it is associated is enlarged breast tissue in males. A flat chest and muscular body are some of the personality traits that attract females to males and the disorder causes mental and emotional problems in males. Enlarged breasts in males are the basic symptoms that signal Gynecomastia. It is caused by increased levels of oestrogen, estrogen, and androgen in males with decreased levels of testosterone which is responsible for masculine development. The oestrogen is responsible for the development of breast tissues in the body. Hence, if you witness any growth you must seek medical attention. 

4. Low sex drive 

Among other symptoms of Gynecomastia, One of the symptoms of Gynecomastia is low sex drive. Along with the development of breast tissues men can also experience low sex drive, low erections, and other sexual problems because there is a significant decline in the testosterone hormones as well as an increase in the female hormones. It cannot also be considered a direct sign of gynecomastia. You can consider going for sex therapy, to get help from a specialist for low sex drive and also Gynecomastia. An increase in testosterone can help reduce both symptoms. Hence, these are a few symptoms of Gynecomastia. 

Treatment for Gynecomastia in Men

So, if you know what is Gynecomastia, the causes, and the symptoms, you must know how to treat Gynecomastia. It is essential to know the treatment for gynecomastia so that it does not work and affects your mental health. So, here we bring some of the treatment options you can go for treating Gynecomastia. 

1. Regular testosterone tests 

The most important step you must take in the treatment for Gynecomastia is to have your testosterone levels checked regularly and have them maintained. You must check on your testosterone levels and either seek medicines or do something on your own to increase your testosterone levels. It is also one of the ways how to improve time and power in sex. Regular testosterone tests will help you know the levels and work accordingly to bring it to balance. Since the main cause is hormonal imbalance, it should be first in the treatment process. At times it is sufficient to treat it. 

2. Surgical process or seeking medical help

Another treatment for Gynecomastia is going for a surgical process or seeking the help of a specialist. At times only balancing testosterone levels is not sufficient but it requires medical help. You can consider seeking the help of a specialist so that you can get a proper process of how to work on it. Also, you can go for the surgical process where the enlarged tissue or the excessive fat muscle is removed from the body. The surgery can help you to reduce the breast tissue and also lift it to a fine shape. There are various types of Gynecomastia surgery and hence you should get help from your doctor. 

3. Working on self-care

 One of the treatment for Gynecomastia is by working on your own. You can try reducing stress by meditation, doing exercise, reducing weight, and doing something to increase your testosterone levels so that the enlarged breast tissue reduces on its own. You can go for the tes-up capsule by Nature Mania as it helps in increasing testosterone levels, stamina, strength, and power for sex. It does not have any side effects and therefore it is safe to use. If Gynecomastia is in its early stage then you can try working on it on your own. These are some of the treatment methods you can try for Gynecomastia.

Conclusion

To sum up, now that you know what is Gynecomastia, it will be easy for males to diagnose the problems and immediately get the solutions for the same. The lack of testosterone in males can cause them various difficulties apart from gynecomastia. They can feel low sex drive, low stamina, low erection, and less energy in themselves. Lack of testosterone due to age is understood but early age deficiency requires attention. You can look for how can men increase their stamina after 40 and even before to help themselves gather strength. An increase in testosterone helps in solving many of the issues in males. Testosterone deficiency is one of the reasons why do males suffer from Gynecomastia. 

1. How to increase testosterone levels in the body?

When you look into what causes Gynecomastia, one of the major factors is low testosterone. There are certain things you can do to increase the levels of testosterone, there is certain food not to eat to increase testosterone levels. Further, you must exercise and lift heavy weights, eat protein and fat rich food. You should also work on minimizing cortisol levels and stress. Stress is also one of the factors of decreased testosterone levels. Increasing testosterone levels is one of the ways how to treat Gynecomastia easily and on your own. Decreased testosterone levels are a classic sign of Gynecomastia.

2. What are the causes of the increase in feminine hormones in males?

One of the reasons apart from a decrease in testosterone why do males suffer from Gynecomastia is an increase in feminine hormones named androgen and estrogen. The female hormones are responsible for the growth and development of feminine organs in the body like one being breasts. One of the reasons why feminine hormones increase in the male's body may be because of certain supplements and certain medicines. Other reasons for the increase in estrogen hormones are obesity, diet, stress, and the aging process. Many other factors cause a decrease in male hormones and somehow an increase in feminine ones.

3. How does Gynecomastia affect males psychologically?

Though Gynecomastia affects males physically it also has a psychological or emotional effect on males. The enlargement in breast tissue can cause mental disturbance in males. It can cause them to doubt their sexuality and body. It can make them phobic to society and themselves, meanwhile disturbing their confidence and self-esteem because of the feeling that they are incomplete and deformed by their body. They are likely to develop the mentality that people will look down on them. Though, it may not be severe a thought will generate that people will not accept it. There are chances they will stay alone and lonely. 

4. Which food helps to decrease Gynecomastia?

To decrease Gynecomastia you must work on increasing your testosterone levels and decreasing the feminine hormones. This can be done by exercising and reducing stress but when it comes to food there are certain things that you must eat to decrease Gynecomastia. These food items are food rich in zinc, vitamin D, Omega-3, vitamin E, and many more. Having healthy and balanced diet should be your priority. You can take fish oil, milk thistles, anti-inflammatory foods, fish like salmon, tuna, green leafy vegetables, berries, sweet potato, beans, and many more. These will help you to reduce Gynecomastia. 

5. Can females have Gynecomastia?

Though enlarged breasts issue in males is a common issue and women have fully developed breasts, females can develop Gynecomastia but that too is a very low chance. It is a problem associated with men however histopathologic problems can be witnessed in males as well. The probability of the same is very low since the female body requires the growth of breast tissue to feel complete and themselves. Females can face the problem of underdeveloped breasts due to the lack of feminine hormones. One thing that can be noticed in breasts in females is the irregular development and the tissues may have some problems.