Mental Health Blogs | My Fit Brain

Home
Blogs

childhood trauma affects on adult relationships

How Childhood Trauma Affects Adult Relationsh...

11 Mar 2026

Childhood is the time when we learn about what love is like....Continue reading

single blog image

( Parenting )

repeated relationship conflict patterns

Why Relationship Conflicts Keep Repeating: Ps...

09 Mar 2026

Have you discovered that your spouse is always fightin...Continue reading

single blog image

( Psychotherapy )

is porn ruining intimacy

Is Porn Ruining Intimacy and Emotional Connec...

06 Mar 2026

In the digital age, adult content is only an easy clic...Continue reading

single blog image

( General )

pressure to perform in bed

Why You Feel Pressure to Perform Every Time i...

05 Mar 2026

Many women struggle silently with the pressure to pe...Continue reading

single blog image

( Sexology )

Signs of Emotional Exhaustion

10 Signs of Emotional Exhaustion: How to Know...

02 Mar 2026

Everyone experiences fatigue at times. An extended day...Continue reading

single blog image

( General )

Ways to Resolve Misunderstandings

Healthy Ways to Resolve Misunderstandings Thr...

27 Feb 2026

Misunderstandings are an inevitable aspect of life. Th...Continue reading

single blog image

( General )

Strengthen Emotional Intimacy With Partner

7 Ways to Strengthen Emotional Intimacy With...

26 Feb 2026

Emotional intimacy is the foundation of any long-lasti...Continue reading

single blog image

( General )

meditation to reduce stress

The Science of Meditation to Reduce Stress Na...

23 Feb 2026

Stress has become a regular element of modern-day li...Continue reading

single blog image

( Depression )

Effective journaling techniques for emotions

What Are the Most Effective Journaling Techni...

21 Feb 2026

In our busy and fast-paced world, emotions can be igno...Continue reading

single blog image

( General )

Let’s talk

We cover all the Psychological related therapies and have trained therapists for every one of them. Just search for your need below and start now!

Let us choose Therapist for you!

lets talk

Recent Bogs

20 Things to Avoid While Sucking Female Boobs

14 Mar 2026

Things To Avoid While Sucking Female Boobs

Dr. Prem Munjal

( Sexology )
What Is Child Counseling & What Does a Child Psychologist Do?

14 Mar 2026

What Is Child Counseling & What Does A Child Psychologist Do?

Shabnam Firdaus

( Child Behaviour )
Can Doing Sex End Fights In A Relationship?

14 Mar 2026

Can Doing Sex End Fights In A Relationship

Dr. Prem Munjal

( Sexology )

Book Appointment

Start on the happier path to life. Book an appoinment today with out therapist and lead the life your meant to lead with your family.

Disclaimer

Our telephone enquiry timings are between 10 AM and 7 PM from Monday to Sunday. If we are unable to receive your call, please send us a text message on the same number and we will get back to you. We are able to attend calls on Sunday. This service does not provide medical advice and does not cater to any medical or psychiatric emergencies. If you are in a life threatening situation please do NOT use this site. If you are feeling suicidal we recommend you call a suicide prevention helpline or go to your nearest hospital.

Subscribe to our Blog Posts